The largest autumn food exhibition in
Russia will take place on September 21-24, 2021 at the Crocus Expo IEC. This year, the exhibition will feature all the traditional 15 sections: "Alcoholic drinks", "Grocery", "Non-alcoholic drinks", "Frozen products", "Semi-finished products and ready-made cooking", "Confectionery and bakery products", "Preservation", " Oil and fat products and sauces”, “Dairy...
Good nutrition plays an important role in maintaining health and well-being. It provides the essential nutrients, vitamins and minerals necessary for the normal functioning of organs and systems. The diet should be varied and include vegetables, fruits, grains, protein foods and healthy fats. Moderate food intake is also an important aspect of a healthy lifestyle. Meals should be balanced to provide the body with everything it needs to stay healthy and energized.