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Overeating and alcohol abuse on New Year's Eve can lead to disruption of the digestive system, gastritis and pancreatitis, Svetlana Makarova, a nutritionist and endocrinologist at RZD-Medicine, told RBC. “In general, a late, heavy dinner of any kind can upset your digestive system. Overloading the gastrointestinal tract leads to indigestion, which in turn provokes gastritis, various colitis, pancr...

Food prices continue to rise in the Kaliningrad region. So, over the past year, sugar has risen in price by 51.5%, buckwheat - by 35%, beets - by 59.4%, eggs - by 18%. In February, price growth in the region was the highest in Russia. Why is there an increase, how effective is the moratorium introduced by the government, and what will happen to prices, experts said on the radio "Komsomolskaya Prav...

The market for alternative proteins will grow extremely rapidly, optimists promise The global market for alternative protein by 2035 may grow 7.5 times to $ 290 billion and 97 million tons. These are the calculations of analysts from Boston Consulting Group (BCG) and Blue Horizon in a joint study "Food for Thought: Protein Transformation". Blue Horizon specializes in investments in the production ...

In January-February of this year, 6.6 times more cereals were produced in the Novosibirsk Region than in the same period in 2020. Volumes of milk production for the year increased by 61%, milk powder and cream - by 49%, cheese - by 16.5% Also, in the first two months, the region produced 16% more butter, 14% more cottage cheese and 8% more ice cream. The production of frozen pork increased by 18%,...

Prices for products in non-chain retail in February remained virtually unchanged compared to January, but the dynamics were very noticeable for certain items: for example, sweets went up, and mayonnaise became almost the same cheaper. “Food prices in February remained virtually unchanged compared to January, and increased by 4.9% compared to February last year,” the company said, evaluating the dy...

The New Year's menu should include foods rich in proteins, vitamins and antioxidants, they will help strengthen the immune system, nutritionists interviewed by RBC said. And it is better to replace the usual mayonnaise in salads with low-fat yogurt or sour cream, experts advise. “First of all, proteins should be present in the diet,” explained Olga Grigoryan, a leading researcher at the Federal Re...