Durov saw benefit for Telegram users in his fasting

Pavel Durov said that he had been practicing the so-called water fast for six days - he did not eat anything and only drank water. According to him, this helps to think more clearly and has a positive effect on efficiency Pavel Durov

The founder of the TELEGRAM messenger, Pavel Durov, said that for the past six days he has been adhering to water fasting and does not eat food.

“This month I'm trying something more drastic - total abstinence from food. I have been on a water fast for the last six days and so far I feel great, ”writes Durov. Refusal to eat improves the clarity of thought and helps to solve problems in the management of products, the founder of Telegram spoke about his experience.

“Obviously, I may lose some muscle mass as a result, but I believe that during the post I will have new great ideas for Telegram, this will be beneficial for millions of Telegram users,” he said and added that his top priority has always been make life more enjoyable for users.

Fasting is a great way to clear and restart your digestive system and let your immune system work "on other things," he says. Our hunter-gatherer ancestors had to go without food for a long time, so the human body has adapted to this in the course of evolution, writes Durov. “That’s why many religions have a tradition of fasting,” said the founder of Telegram and added that it is good for HEALTH and necessary for the “body and mind.”

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