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On Monday, March 15, Orthodox Christians begin Lent. Experts in the field of nutrition told RBC how to switch to lean nutrition without harm to HEALTH. “The first thing you should pay attention to is the correspondence of the energy value, calorie content of the diet to our energy consumption. If we reduce the volume of food intake and reduce the calorie content of the diet and it is below our ene...

Shrovetide is an ancient Slavic holiday, reminiscent of a carnival.There is no specific date in the folk calendar for Maslenitsa.The holiday begins exactly 8 weeks before Easter, this year on March 8, and lasts a week.Monday - "Meeting".Fairs open, places for festivities are prepared, a Maslenitsa doll is made.Tuesday - "Game".From that day on, they begin to visit each other and ride down the hill...

Experts talk a lot about the increased risk of stress and even depression in the last days of December, but they warn much less about the same dangers after the New Year holidays. Meanwhile, in the first days after the holidays or long weekends, we are all at risk: a sharp change in regimen, an increase in workload and a lack of sunlight can provoke a real affective disorder. The Home Hearth resou...

Parchment is made of pure cellulose base paper. After parchmenting the paper acquires specific properties - it becomes fat and waterproof. Parchment is pure, from the point of view of microbiology, a packing material, it does not break down in water even at boiling, at humidifying does not lose mechanical durability. It does not cause changes in organoleptic properties of foodstuffs, does not give...

DESCRIPTION: Combination material consisting of three layers: aluminium foil, paper, solvent-free polyurethane adhesive. it is made on besolventnom a laminator in the glue way. It is applied on manufacture in the dairy and масложировой the industry, refrigerating plants and confectionery factories. Technical characteristics: F/WPF (3-layer): 78-81 g/m2. APPLICATIONS: The composition of the materia...

Minus the fried dishes, high calories. Just think, the refined sunflower oil we fry most often has a caloric value of 100 ml - as much as 900 kcal. That is, one tablespoon increases the caloric value of the dish by 135 kcal. And how many of these spoons do you add to the pan when you fry onions? That's why it's so important to reduce the amount of oil poured into the frying pan when you fr...