Фитнес

owned companies increased purchases of goods and services, the cost of which was affected by sanctions. Thus, the number of contracts for the repair of machinery and equipment increased by 70%. Customers try to buy at the old prices, State-owned companies began to purchase goods and services more often, the cost of which could be affected by sanctions restrictions. In the first half of 2......

Federal budget revenues fell for the second month in a row in annual terms - in August by 11% after 26% in July, the Ministry of Finance disclosed. Decreased as oil and gas revenues, Federal budget revenues in August 2022 decreased by about 11% in nominal terms compared to August 2021 (to 1.83 trillion rubles), follows from the data disclosed on September 12 by the Ministry of Finance and RBC's ca...

leader for the first time since the start of the covid-19 pandemicleaves the country to pay a state visit to Kazakhstan,and then meet Russian President Putin on the sidelines of the SCOXi JinpingXi JinpingXi JinpingXi JinpingXi JinpingXi JinpingXi Jinping Chinese leader Xi Jinping will leave the country for the first time in two years to travel to Central Asia, where he will meet with Russian Pres...

Washington believes that Iranian Safiran Airport Services was involved in the transfer of drones to RUSSIA for use in Ukraine. Russiadenied intention to buy Iranian drones The US has imposed sanctions on Iran's Safiran Airport Services, an air transportation company that Washington believes is supplying drones to Russia. Moscow is using them in a military operation in Ukraine, the US authorities b...

Poster of Krasnodar from May 27 to May 29: festivals, lectures, concerts, parties, presentations,film screenings and other entertainment Since May 1, the high alert regime has been canceled in the Krasnodar Territory. We remind you that the rules of social distance will remain in place in crowded places and the need to wear masks. Friday, May 27 From 1......

One of the most beneficial types of physical activity for pregnant women is swimming and fitness in the pool. Such exercises allow you to include most of the muscles in the work, but spare the joints. Doctors told RBC Sport about how to master these classes correctly. Many doctors agree that exercising in the water is the most optimal form of activity that is suitable for expectant mothers. Such e...

Sergey was in good physical shape: he is a competitive swimmer and trains in the pool four to six times a week. However, with age, keeping fit requires more exercise and more money: the cost of a gym membership, a personal trainer, or fitness courses. Unlike the gym, push-ups are free and do not require much time. Sergey decided to check whether they can be a worthy substitute for the gym, increas...

Preventive medicine is a rapidly growing scientific direction, which is based not on the treatment of existing diseases, but on their prevention. it is this approach that is put at the forefront at the Edelweiss clinic. Its leader and co-founder, Natalya Edel, explained in detail how to competently build preventive work to prevent possible breakdowns in the body. What is the fundamental difference...

Attention deficit hyperactivity disorder occurs in every tenth child. However, not all doctors can diagnose it. Without treatment, it progresses, worsening the quality of life. So how can you help ADHD patients? What is ADHD Attention deficit and/or hyperactivity disorder (ADHD) is a neurological-behavioral developmental disorder that occurs in childhood. Pathology has more than a dozen symptoms. ...

Cycling is a popular type of group exercise for weight loss. The coaches told RBC Sport, Initially, cycling is a type of group exercise with aerobic exercise under the guidance of an instructor on special simulators to energetic music. it is generally accepted that it was invented by the American athlete John Goldberg, who created the first simulator. Being a cyclist himself, he created a system f...

Sports bands can be an alternative to exercising in the gym. They allow you to replace all the basic exercises, and it is possible to do them with different levels of load. To have constant physical activity, it is not necessary to go to a fitness club, it is possible to train at home, an elastic band can help with this. One such expander can replace a wide variety of simulators. You can perform e...

TIKTOK was launched less than five years ago, but the app has already been downloaded more than 3 billion times. Let's talk about why it's so popular The 22-second video, recorded “just to make someone smile,” turned the life of a 37-year-old American and revived a 90-year-old company. On September 25, 2......

Jane Fonda's fitness is a proprietary workout methodology that includes a variety of exercises to help you stay fit and lose weight at any age.About how the American actress came up with aerobics in the material "RBC Sport" Read us in News News Jane Fonda Jane Fonda was popular in the 1960s and 1970s, winning two Oscars and five Golden Globes. And in the eighties, she actively popularized a HEALTH...

In Kabardino-Balkaria, the restrictive measures introduced earlier in connection with the spread of a new CORONAVIRUS infection have been eased. This was reported by the press service of the HEAD and government of the region. In particular, they canceled the use of QR codes to access the services of public catering facilities, theaters, museums, cultural centers, civil registry offices, cinemas, f...

From March 4, the requirement to present QR codes when visiting public places, including restaurants, will be lifted in St. Petersburg. This was reported by Vice-Governor of St. Petersburg Boris Piotrovsky in his TELEGRAM channel. Corresponding changes were made to 121 resolutions of the government of St. Petersburg. So, from March 4, without a QR code, you can visit restaurants, museums, theaters...

In connection with the improvement of the epidemic situation in St. Petersburg , from March 4, QR codes for visiting cafes and restaurants, cultural institutions, sports and trade facilities are cancelled. This resolution was signed by Governor Alexander Beglov, the press service of the city administration reported. Now you can visit swimming pools and fitness centers, hotels, holiday homes, solem...

From March 6, the requirement to present a QR code to visit cafes and restaurants, an aqua park, a zoo, and fitness centers will no longer apply in the Novosibirsk Region. Similar changes will affect cultural and sports facilities from March 15. This was stated by the governor of the Novosibirsk region Andrey Travnikov. According to him, the predictions of doctors about a decrease in the incidence...

In the Krasnodar Territory, the high alert regime has been extended until May 30. The corresponding resolution was signed by the governor of the region Veniamin Kondratyev. According to the document, all anti-covid restrictions remain in full. Access to business, leisure, entertainment, entertainment, cultural events is carried out only if there is a QR code about vaccination against covid-19 or a...

Sobyanin instructed to unblock travel cards for the elderly and people with chronic diseases. In Moscow, the number of daily new patients with covid-19 is “steadily” declining, the number of hospitalizations fell by half in a month From February 28, all Muscovites over 60 years old or with chronic diseases will be unblocked transport cards, which were previously suspended due to the spread of coro...

A QR code can now be obtained not only after vaccination, past covid or on the basis of a medical exemption,but also in the case of a positive antibody test From February 21, Russians can receive a COVID-certificate based on a positive test for antibodies to CORONAVIRUS. Previously, only vaccinated and recovered patients, as well as those who received a medical exemption from vaccination, could is...

Restaurants, skating rinks, cinemas and attractions in St. PetersburgNow they can work until 2 am.Nightclubs still remain closed Restaurants, cinemas, concert halls, skating rinks, circuses and a number of other entertainment venues in St. Petersburg from Monday, February 21, can work until 2:00. Previously, they had to close no later than 23:......

In the Murmansk region, all mass events are canceled, the occupancy of fitness centers, swimming pools and libraries is reduced to 50% due to a sharp increase in the incidence of CORONAVIRUS. This was stated by the governor of the region Andrey Chibis during an operational meeting, which was broadcast on his page on the social network VKontakte. “I ask all heads of municipalities to proceed from t...

The “explosive” growth in the incidence of CORONAVIRUS in St. Petersburg is due to the fact that until recently, teenagers could not be vaccinated, said Vice Governor Boris Piotrovsky, the St. Petersburg TV channel reports. “This is the most vulnerable group of the population, these are people under the age of 18 who have not yet had the opportunity to be vaccinated. The vaccine for teenagers has ...

Оказывается, для этого подойдёт не любой хулахуп. В последнее время многие интересуются домашними тренировками и тем, как сделать их эффективнее. В этом вопросе мы незаслуженно забываем о старом добром обруче. Стоит он недорого, места много не занимает, а купить можно в любом магазине спортинвентаря. Разберёмся, поможет ли обруч избавиться от лишних килограммов и сколько для этого нужно «накрутить...

In Crimea, the system of QR codes in public places has resumed. The corresponding decree was signed by the HEAD of the region Sergey Aksenov on January 13. Now residents of the region must present a QR code, vaccination certificate or a certificate of recent covid-19, or a negative PCR test result when visiting public places. These include catering establishments, shopping centers, beauty salons, ...

In the Krasnodar Territory, the high alert regime has been extended until March 1, 2022. The Governor of the region, Veniamin Kondratiev, signed the relevant resolution. All anti-COVID measures have been preserved in full. Access to events and a number of facilities is carried out only with the use of QR codes for vaccination against covid-19 or a previous disease (certificate of medical exemption...

The Governor of the Sverdlovsk Region, Evgeny Kuyvashev, has made adjustments to the high alert regime in the region in connection with the spread of the CORONAVIRUS. The corresponding decree was published on the official portal of legal information of the Sverdlovsk region. Until February 15, the period during which you can visit covid-19 free zones with a certificate of receipt of the first comp...

In RUSSIA, they are preparing for a new increase in the incidence due to "omicron". How did other countries go through a surge in cases due to "omicron", and what measures did they introduce, The Omicron strain was first identified at the end of November 2021 in southern Africa. The WHO called it a "cause for concern". Soon a number of countries, including Israel and Japan, imposed restrictions on...

In Crimea, from January 17, access to public places using QR codes returns, the corresponding decree was signed by the HEAD of the region Sergey Aksyonov. The document was published on the website of the Crimean government. Previously, a return to QR codes, canceled since the end of December, was planned on January 2......

In St. Petersburg , from January 2, to visit restaurants, cafes and shopping centers, you must present QR codes confirming vaccination against CORONAVIRUS or a previous disease. Corresponding changes to the decree on anti-coronavirus restrictions were made by Governor Alexander Beglov. The requirement does not apply to grocery stores, convenience stores, pharmacies, gas stations, shops without a t...