How to get rid of a severe hangover: advice from a narcologist

Photo by Pexels January 1, MINSK . Tatyana Sinyavskaya, a psychiatrist and narcologist at the Minsk Regional Clinical Center "Psychiatry-Narcology", told a BELTA correspondent how to get rid of a severe hangover.
First of all, the DOCTOR recommended drinking a lot of water the day after a party, eating light food, resting, and avoiding coffee and energy drinks. Pickle juice, a drink rich in electrolytes, helps restore the balance of fluids and salts in the body. Mint tea soothes the stomach and reduces nausea. Bananas, due to their potassium and magnesium content, help replenish lost nutrients. Fermented MILK products such as kefir oryogurt , have a beneficial effect on the intestinal microflora.

In case of a severe hangover or ALCOHOL intoxication, it is recommended to seek medical help. The regional center "Psychiatry-narcology" carries out detoxification - a set of procedures aimed at cleansing and restoring the body.

According to Tatyana Sinyavskaya, detoxification is carried out under the supervision of doctors and includes IVs, drug therapy and psychotherapy. This helps to quickly and effectively cope with the consequences of alcohol poisoning, restore the body and improve overall well-being.
The center performs transcranial magnetic stimulation (TMS) - this is a modern and safe method of influencing the brain using magnetic impulses. These impulses affect the parts of the brain that act as the so-called pleasure centers. As a result, the functioning of cells that were damaged during the period of abuse is restored. TMS helps improve brain function, reduce stress levels and overall well-being. It is also effective for restoring the NERVOUS SYSTEM after prolonged alcohol intoxication.

After detoxification, the center offers the opportunity to undergo full medical rehabilitation for full HEALTH restoration. Rehabilitation includes several components. Individual therapy involves working with narcologists and psychologists aimed at identifying and eliminating the causes of addiction. Group sessions are support and exchange of experience with other patients, which helps to quickly adapt to a sober life. Finally, psychotherapy, during which work with psychologists continues to consolidate the results and prevent breakdowns.

"Remember that health is the most important thing. If you have problems with alcohol, do not delay seeking help. Narcologists and psychiatrists of our center are ready to support you and help you return to a healthy and fulfilling life," concluded Tatyana Sinyavskaya.