Alexander Strizhenov told how he lost 30 kg in a month and a half

A. Strizhenov managed to lose 30 kg in 42 days. He achieved this through therapeutic fasting. “Being a maximalist in a certain sense, I realized that I can’t stick to any diets - all or nothing. 21 days on mineral water, pure hunger. Then 21 days of a smooth transition to plant foods. For 42 days minus 30 kilograms,” the artist boasted.

“For the last two months, I have been able to maintain this weight, which I have, and I am going to repeat this during Great Lent. I think that if you observe all four fasts, you can afford any abuse at all other times,” A. Strizhenov believes.

The actor also denied the assumptions of a number of Russian media that he managed to lose weight thanks to a grapefruit diet. A. Strizhenov allegedly ate this fruit after each meal, which helps to burn calories.

Recall that due to the excess weight of the actor - more than 140 kg - there was a threat to his health: the risk of developing diabetes and heart problems. After that, A. Strizhenov took care of himself and lost weight.

During the online interview, the actor also revealed some of the secrets of his family life, in particular why he calls himself henpecked. “The slacker will always compensate for the lack of masculine qualities by trying to lead, enslave. He will yak and scream that he is in charge. A henpecked man is a man who honestly admits or has the power to admit that the woman who is next to him is the main thing in his life This does not detract from his manhood, but, on the contrary, increases it," the director explained.