Rospotrebnadzor named products that help recover from COVID-19
Photo is illustrative in nature. From open sources.
In order for the body to recover from the CORONAVIRUS, the diet should include whole grains and sour-milk products, legumes, as well as at least five servings of fruits, vegetables and berries. Margarita Provotorova, an expert at the Center for Molecular Diagnostics of the Central Research Institute of Epidemiology of Rospotrebnadzor, told about this, RIA Novosti reports.
“You should not exclude various vegetable oils and nuts from the diet - they are an excellent source of fat-soluble vitamins,” Provotorova added.
Rospotrebnadzor explained the lack of a cure for covid-19 Society
At the same time, red and black caviar, as well as processed MEAT products - sausages, sausages and smoked meats, will not help recovery, the expert clarified. She advises replacing them with fatty fish and seafood.
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